RECIPE
Greek Yogurt Bark
Looking for a delicious and healthy snack or dessert option that's both satisfying and easy to make? Look no further than our Greek Yogurt Bark recipe!
This delightful treat is not only bursting with flavor but also packed with nutritious ingredients that will leave you feeling energized and satisfied. Let's dive into the recipe and see how you can whip up this irresistible Greek Yogurt Bark in no time!
NUTRITIONAL BENEFITS:
Greek Yogurt: High in protein, which helps build and repair muscles. Contains probiotics, beneficial bacteria that support gut health and digestion.
Maple Syrup: Provides natural sugars for quick energy. Contains antioxidants and minerals like manganese and zinc, which support overall health.
Berries: High in fiber, promoting healthy digestion and keeping you feeling full. Rich in antioxidants like vitamin C, which can boost immune function and protect against cellular damage.
Ingredients:
2 cups Plain Greek yogurt (you can use Vanilla flavor)
1-2 tablespoons Maple Syrup or sweetener of your choice
1 teaspoon Vanilla extract
1 cup mixed berries, such as blueberries, strawberries, and raspberries
⅓ chopped nuts, such as pistachios or almonds
¼ cup mini chocolate chips or chocolate shavings
Optional Toppings:
Sliced bananas
Dried fruit
Peanut Butter
Instructions:
In a bowl, mix together the Greek yogurt, maple syrup (or sweetener of choice), and vanilla extract until well combined.
Line a rimmed baking sheet with parchment paper. Spread the yogurt mixture evenly onto the parchment paper, creating a flat and even layer.
Scatter the mixed berries over the yogurt layer, ensuring they are evenly distributed. Sprinkle the granola and mini chocolate chips on top of the berries.
Transfer the baking sheet to the freezer and let the yogurt bark freeze for 2-3 hours, or until solid.
Once the yogurt bark is frozen solid, remove it from the freezer and break it into small pieces either by hand or using a sharp knife.
Enjoy the Greek Yogurt Bark straight from the freezer for a refreshing and satisfying treat.
Any leftover yogurt bark can be returned to the freezer and stored for later enjoyment.
Why we love this recipe:
We adore this Greek Yogurt Bark recipe for its versatility, delicious flavor, and nutritional benefits. Greek yogurt is rich in protein, calcium, and probiotics, making it a great choice for a healthy snack or dessert. Plus, the addition of fresh berries, granola, and chocolate chips adds a burst of flavor and texture that's sure to satisfy your sweet cravings.
Whether enjoyed as a midday snack, post-workout treat, or dessert option, this Greek Yogurt Bark is a delightful and guilt-free indulgence that everyone will love.
