RECIPE
Sloppy Joe Bowls: A Flavorful Twist on a Classic Favorite
If you're in search of a hearty and satisfying meal that's bursting with flavor, look no further than these Sloppy Joe Bowls! This recipe takes the beloved classic and gives it a nutritious upgrade by serving it over tender roasted sweet potato slices, creating a delightful bowl of goodness that will leave your taste buds craving more.
NUTRITIONAL BENEFITS:
Sweet Potato: Packed vitamin A for eye ad immune health, Complex carb to give you a steady source of energy.
Beef: Rich in protein, which helps build and repair muscles. Contains essential nutrients like iron and zinc, important for red blood cell production and immune function.
Carrots: Excellent source of beta-carotene, a type of vitamin A that supports eye health and immune function.
Bell Pepper: Packed with vitamin C, which boosts immune function and helps the body absorb iron.
Ingredients:
Sweet Potato Slices:
1 large sweet potato, cut into 1/4 inch slices
1 tablespoon extra virgin olive oil
1 teaspoon kosher salt
Sloppy Joe Mix:
2 tablespoons olive oil
1–2 tablespoons garlic, minced
1/4 cup yellow onion, diced
1/4 cup red onion, diced
1/2 – 1 green bell pepper, diced
½ shredded Carrots
1 pound ground beef
1 teaspoon dijon mustard
1 teaspoon yellow mustard
3 tablespoons ketchup
2 tablespoons soy sauce
1 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons tomato paste
1 teaspoon chili powder
1 teaspoon apple cider vinegar
Toppings/Additions:
Dijon mustard
Sliced pickles
Pickled red onions
Instructions:
Preheat your oven to 415°F.
Place the sweet potato slices on a baking sheet, drizzle with olive oil, and sprinkle with salt. Roast in the oven for 10-12 minutes until tender but firm.
In a large cast iron skillet over medium-high heat, add olive oil and sauté garlic until fragrant. Then, add onions and bell pepper, and cook until softened. Add ground beef and cook until no longer pink and has slightly browned. Drain excess grease if necessary.
Add dijon mustard, yellow mustard, ketchup, soy sauce, salt, pepper, tomato paste, chili powder, and apple cider vinegar. Stir well to combine and let simmer until the flavors meld together.
To assemble the bowls, place a few slices of roasted sweet potato in each bowl and spoon the sloppy joe mixture next to it. Top with sliced pickles, pickled onions, and a dollop of dijon mustard.
Enjoy!
RECIPE NOTES :
Feel free to customize your Sloppy Joe Bowls with additional toppings like diced carrots for extra crunch or extra chili powder for added spice.
This recipe is perfect for meal prep – simply double the ingredients and enjoy leftovers for lunch the next few days!
From the tender roasted sweet potatoes to the flavorful sloppy joe mixture, these Sloppy Joe Bowls are a delightful twist on a classic favorite. Give them a try for a satisfying and nutritious meal that's sure to become a new family favorite!
