RECIPE
Indulge in a Wholesome Delight: Cottage Cheese Bowl with Mixed Berries and Almonds
Looking for a quick and nutritious breakfast or snack that's bursting with flavor and goodness? Look no further than this Cottage Cheese Bowl with Mixed Berries and Almonds. Simple yet satisfying, this recipe combines creamy cottage cheese with vibrant mixed berries and crunchy almonds or hemp seeds for a delightful treat that will nourish your body and tantalize your taste buds.
NUTRITIONAL BENEFITS:
Cottage Cheese: Great source of protein to repair of body tissues, and overall muscle development. High in Calcium for bone health and B-vitamins for overall vitality.
Mixed Berries: Source of Vitamin C to boosts immunity. High in Antioxidants and fiber.
Almonds/Hemp Seeds: Provide healthy fats that are essential for brain development and hormone production. Vitamin E: Source of Vitamin E, an antioxidant, supports skin health, and boosts immunity.
Ingredients:
¾ cup Cottage Cheese
¼ - ½ cup Mixed Berries (use whatever you have on hand)
Almonds or Hemp Seeds
Instructions:
Start by adding the cottage cheese to a bowl, spreading it evenly across the bottom.
Add Mixed Berriesover the cottage cheese. You can use any combination of berries you have on hand, such as strawberries, blueberries, raspberries, or blackberries. The burst of colors not only makes the bowl visually appealing but also adds a variety of flavors and nutrients.
Sprinkle with Almonds or Hemp Seeds. Not only do these add a satisfying crunch, but they also provide healthy fats, protein, and essential nutrients to keep you feeling full and energized.
Optional: Drizzle with Honey To add a touch of extra sweetness.
Enjoy Your Wholesome Creation: Your cottage cheese bowl is now ready to be enjoyed! Dive in with a spoon and savor the creamy texture of the cottage cheese, the burst of juiciness from the berries, and the satisfying crunch of the almonds or hemp seeds.
WHY WE LOVE IT:
High Protein: Cottage cheese is a rich source of protein, making it an excellent choice for satisfying hunger and supporting muscle growth and repair.
Nutrient-Rich: Berries are packed with antioxidants, vitamins, and minerals, while almonds and hemp seeds provide healthy fats, fiber, and additional protein.
Quick and Easy: This recipe requires minimal preparation and can be whipped up in a matter of minutes, making it perfect for busy mornings or as a convenient snack option.
Customizable: Feel free to get creative and customize your cottage cheese bowl with your favorite fruits, nuts, seeds, or additional toppings like granola or coconut flakeS.
So why not treat yourself to a wholesome and delicious Cottage Cheese Bowl today? It's a simple yet satisfying way to fuel your body and nourish your soul.
